Mango fruit has many benefits and efficacy, among others, facilitate
digestion, making the intestines healthier because it contains prebiotic
fibers that can provide good food.
Especially for the good bacteria in the intestines, increase immunity
because it contains vitamin C, lowers cholesterol, nourish the skin, and
prevents cancer
Because it contains antioxidants such as Astragalin, galic acid, Gueecetin, Methylgallat and isoquercitrin that can inhibit all types of cancer in the body. This mango fruit feels fresh when it is processed in the form of juice drink in hot weather like this. The following recipes how to make mango juice:
Ingredients:
1 Mango
1 sachet of sweetened condensed milk
600 ml ripe water
2 tbsp granulated sugar
Step:
1. Prepare the ingredients
2. Peel the mango, cut a box of medium size (according to taste), insert in a blender
3. Add sugar, milk and water
4. Puree until smooth and well blended, store in refrigerator and serve.
Good luck. Hopefully useful
Because it contains antioxidants such as Astragalin, galic acid, Gueecetin, Methylgallat and isoquercitrin that can inhibit all types of cancer in the body. This mango fruit feels fresh when it is processed in the form of juice drink in hot weather like this. The following recipes how to make mango juice:
Ingredients:
1 Mango
1 sachet of sweetened condensed milk
600 ml ripe water
2 tbsp granulated sugar
Step:
1. Prepare the ingredients
2. Peel the mango, cut a box of medium size (according to taste), insert in a blender
3. Add sugar, milk and water
4. Puree until smooth and well blended, store in refrigerator and serve.
Good luck. Hopefully useful
